Home > The journey > Nearly November already…

Nearly November already…

Time surely does fly.  October has just been a mad month. Lots of ups and downs which disrupts training… but that is life… so onwards and upwards.  Only managed to get to the gym once last week when I was in Perth… great session though, full body workout and was seeing stars afterwards, was still sore three days later.  Had a couple walks with the doggie but my time was spent catching up with the family before and after my pop’s funeral, that was nice to just see everyone and spend quality time. 

So enjoying this week, training everyday except today (off day) and was great to get back into the gym and do bodyjam last night – nothing can make you feel better than shaking your groove thang…. I will train back/legs tomorrow, chest/triceps & cardio on Thursday, boxing Friday and  bodyjam Saturday & a great stretch Sunday with Bodybalance before packing for Tonga!!!

Categories: The journey
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